Free food banks, pantries and groceries in the Raleigh and Wake County region.
Find the dozens of food banks, soup kitchens as well as free emergency food pantries near you in the Raleigh as well as Wake County North Carolina region. They pass out free groceries, serve meals or give out to go food boxes, personal toiletries, holiday meals, and other support to the low income and families in a crisis. Learn how and where to get free groceries or meals today from charities, churches run food pantries and other free centers.
While they do accept donations, most are also supported by the state of North Carolina non-profit regional food bank network. Get information on the main assistance programs from charities, free food pantries, government resources in Wake County such as food stamps and other options below. There is also a toll free referral number at the bottom of the page. The food banks as well as emergency pantries are located across the entire region, including in Cary, Garner, Knightdale, and of course the city of Raleigh itself.
The food pantries can be located in a church, a community action agency, government office, or other local businesses. This means that the entire focus is on serving low income families. Almost all locations will serve people of all backgrounds and income, and at least provide them with some sort of free food, groceries, meals, free holiday or Christmas meal assistance or Thanksgiving Turkey dinner. They help the elderly, Hispanics and Spanish speakers, unemployed, and others.
Clients of the free food pantries in Wake County can also get other items so that the individual and their family can make it through a difficult period. Many of the pantry locations also have staff that can help individuals apply for public aid such as food stamps or USDA free school lunches. Or the homebound and elderly can apply for free Meals on Wheels services. Or even learn why you may have been denied food stamps.
First Pentecostal Power Address is 3607 Buffalo Rd, Raleigh, NC 27604. Dial 919-827-5365 There is a free food pantry. Get items such as cereal, groceries, fruits, tuna, beans and more. Shelf stable food is combined with other basic needs.
Kingdom Ministry Food pantry address is 4922 Windy Hill Dr, Raleigh, NC 27609. For information call 919-588-2508
Pullen Memorial Baptist Church 1801 Hillsborough St., Raleigh, NC, 27605. Call - 919-828-0897 Food Bank and Pantry is run. Also has a thrift store, clothing closet, and information on government aid such as food stamps, SNAP, WIC, and school lunches for children.
Harvest Word Ministry Location is 15199 NC-96, Zebulon, NC 27597. Call 919-618-1857 The charity helps the poor with basic needs. Free food, personal hygiene or toilettes, soap, detergent, and other goods.
Community Helpers Service Center, Inc. Address is 111-B N. First Ave, Knightdale NC, 27545. Phone: 919-266-4050 Types of food provided include baby formula, Thanksgiving and Christmas meals and gifts, and perishable items such as fruits, vegetables, and breads. Single moms and the elderly in easter Wake County are main clients.
Raleigh Dream Center Main address is 6325 Falls of Neuse RdSte 35-409, Raleigh, NC 27615. For hours, dial 919-867-4446
Raleigh Church of Christ Location is 911 Barringer Dr, Raleigh, NC 27606. Call 919-852-5683
Jewish Family Services The non-profit is at 8210 Creedmoor Rd., Raleigh, NC 27609. Telephone - 919-676-2200 Multiple assistance programs and social services are offered. They offer Meals on Wheels to the elderly or disabled in Wake County, financial aid, Kosher food, clothes and case management. Get information on government benefits and more as well.
Faith In Action 605A Benson Rd, Garner, North Carolina 27529. Call 919-803-4838
Raleigh Vineyard Christian Fellowship Primary address - 6894 Litchford Rd, Raleigh, NC, 27615. Phone: 919-790-0001 Hours: 2nd and 4th Sat of every month 10a-12 pm
North Raleigh Ministries Main address: 9650 Strickland Rd., Raleigh, NC 27609. For intake at the food bank, dial 919-844-6676. Services on site include a food bank, meals, school lunches, applications to summer food programs. Other emergency and crisis assistance is offered. Also provides referrals and case management.
Christian Life Fellowship Main address - 3209 Gresham Lake Rd., Raleigh, NC 27615. Call 919-244-5198 Free canned groceries, fruits, vegetables, meats and more. There may be clothes, household cleaning products or paper goods like toilet paper and more.
N.C.A. Philip Randolph Institution Main address - 1408 Hillsborough St, Raleigh, NC 27605. Call 919-833-6671
Catholic Charities of Wake County Several churches across the region participate. They help the homeless, hungry, immigrants, and low income among others. There may be free food or Ensure or Boost for seniors. Or clothes, financial aid, and information on USDA food programs all may be offered too. There are other social services as well. More on Catholic Charities Wake County.
Gethsemane 7th Day Adv Pantry 2525 Sanderford Road, Raleigh, North Carolina, 27610. Food Pantry Hours: Thurs 3pm-6pm. Phone: 919-833-8526 Cereal, groceries, soup, canned chicken, baby formula and more. Clients range from the low income to unemployed, single moms and others.
Open Door Baptist Church The free food pantry and soup kitchen are at 9801 Durant Rd, Raleigh, NC 27614. Phone - 919.847.6969
Brooks Ave. Church Of Christ 700 Brooks Avenue, Raleigh, North Carolina, 27607. Phone: 919-821-2400
Holly Springs Food Cupboard Food bank is at 621 W Holly Springs Rd, Holly Springs, NC 27540. Dial 919-577-2210 In a crisis, the free pantry may give out items such as Dried beans, Fruits, Yogurt, Bread, applesauce; rice and more. Household cleaning supplies, diapers, paper goods, wipes, soap and more is offered. There are also free Easter, Thanksgiving and Christmas food and gift baskets.
Fuquay-Varina Emergency Food Pantry Address is 216 West Academy Street, Fuquay-Varina, NC, 27526. Phone: 919-552-7720 If you are or your family are facing a crisis, call this Food Bank and Pantry for clothing, emergency food, and other aid. May have diapers, free baby formula, food boxes, and other government commodities, such as school lunches.
Capital City Christian Church The Food Distribution Center is at 4112 Garland Dr, Raleigh, NC 27606. Phone: (919) 851-5986 Regardless of your income or background, clients can access a free food pantry. Meals, groceries, and emergency food boxes are distributed. Also learn about social services and government programs in Wake County and North Carolina such as LIEAP and SNAP food stamps.
Salvation Army-Wake County There are multiple locations. The charity has a food bank and shelter. Free school supplies for children, financial aid, or gift certificates for a holiday meal from a grocery store are also available as supplies last. They may also give out free turkeys at Thanksgiving. Most Salvation Army centers also have a soup kitchen or give out free personal hygiene or household supplies, like soap, detergent, feminine goods and similar items. Find Salvation Army food assistance in Wake County.
- 215 S. Person Street, Raleigh, North Carolina, 27601, Facility Hours: Mon-Fri 5:00p.m.-6:00p.m., Phone: 919-834-6733
- 902 Wake Forest Rd, Raleigh, NC 27604, dial (919) 832-6918
- 1863 Capital Blvd, Raleigh, North Carolina 27604,. The intake number is (919) 834-6733
- A Family Store and free pantry is at 205 Tryon Rd, Raleigh, NC 27603, call (919) 779-8867
Capital Pentacostal Church 1308 Hwy. 70 Garner, NC, 27529 Hours are Tuesday and Thursday from 9 am – 12 pm. Phone number: 919-772-5919 A free Food Pantry will have items such as rice, canned meat, and more. Seniors in the Garnet area can also sign up for Meals on Wheels.
With Love From Jesus Ministry Main location is 421 Chapanoke Road, Raleigh, NC, 27603. Phone: 919-233-8010 Free groceries, baby formula, maybe diapers and more. Get pasta, Ensure for seniors, vitamins, and also free holiday meals. Children, the elderly, immigrants and others can get assistance.
Praise Worship Tabernacle Address is 1516 Bethel Rd, Raleigh, North Carolina, 27610. Phone: (919) 231-7030 Holiday meals, including at Easter, Thanksgiving, and Christmas are available in addition to the food bank. There is also free emergency boxes of groceries
Capital Towers 4812 Six Forks Rd. Raleigh, NC, 27609 Hours: Mon-Fri 11:30am - 5:00 pm Number - 919-881-9583 The food bank is for the low income, homeless, and others. Has information on other assistance too, such as a clothing closet. Supports all Wake County NC families and individuals.
Cary Church of God Location is 107 Quade Dr, Cary, NC 27513. Hours: Mon-Fri 9-4 by appointment., 3rd Sat @ Revelation Free Will Baptist Church Phone: 919-467-0537 ext 36 Soup kitchen provides hot and cold meals, including at Thanksgiving and Christmas.
Cathedral of Jesus Church of God 717 S Arendell Ave. Zebulon, NC, 27597. Phone: 919-404-0774 Free groceries, hygiene supplies (soap, detergent, etc.) and other goods may be passed out in Wake County.
Catholic Parish Outreach Address - 2013 North Raleigh Blvd. Raleigh, NC, 27604 Hours: Mon-Sat/10a-1p Phone: 919-873-0245 Food pantry for the low income. Assistance programs range from a Food Pantry to summer meals and snacks for children. Staff can also help families apply for public aid such as WIC vouchers.
Christian Community In Action - Dorcas Ministries A food bank and thrift store is at 187 High House Rd, Cary, North Carolina 27511. Phone: 919-469-9861 x101 Western Wake County is supported by the food pantry. Get items like razors, laundry detergent or paper products along with free produce, vegetables, mill, or canned groceries. A Food Pantry for people of all religions. Small holiday meals or gifts are offered too. Get Peanut butter, Boxed stuffing, Easter Meals, USDA Commodities like cheese, and other groceries.
Church Of God Of Prophecy Raleigh 5005 Western Blvd. Raleigh, North Carolina, 27606 Hours: Thursday 12-4pm & Friday 8am-4pm Phone: 919-851-8507
Community of Hope Ministries 601 St. Marys Street Garner, North Carolina, 27529 Hours: Tuesday-Thurs 11:00 - 12:00 pm 3rd Thursday at 6:00 pm Phone: 919-779-6679 A Food Pantry has meals for the elderly. Other support includes surplus USDA commodities and a delivery service for the homebound in Wake County.
Davie St Presbyterian 300 East Davie Street Raleigh, NC, 27601 Hours: 2nd & 4th Tues/10:30-11:30am Phone: 919-834-8855
Faith Missionary Baptist Church 908 Suffolk Blvd. Raleigh, NC, 27603 Phone: 919-601-7603 Everything from Christmas dinners to groceries, baby formula, and even free Easter Baskets are offered to members of the community.
Greater Pentecostal F.D. Food Pantry Address - 414 Rose Lane Raleigh, North Carolina, 27610 Hours: The pantry has various hours and is open certain days. For information, call 919-847-5086
Haven House/Bason Home 832 Wake Forest Rd Raleigh, NC, 27604 Hours: M-F 9-3 Phone: 919-896-7865
North Haven Church 6620 Six Forks Road, Raleigh, NC, 27615. Phone: 919-847-4291 Runs an on-site food bank and pantry.
Haven House-Wrenn House 908 W. Morgan St. Raleigh, NC, 27603 Hours: 365 days/yr and 24 hrs/day Phone: 919-832-7866 Food bank and Shelter for the homeless. Volunteers also collect non-perishable food for seniors and single moms with children.
Interact 1012 Oberlin Road Raleigh, North Carolina, 27605 Hours: 24 / 7 Phone: 919-828-7501
Islamic Association of Raleigh Food Pantry address is 3020 Ligon St as well as 808 Atwater St, Raleigh, NC, 27607 Hours of operation: as needed/ Sat 8:30-10:00 am Phone: 919-834-9572
Knightdale Church of God 4272 Old Faison Rd Knightdale, NC, 27545 Hours of operation - Monday 11 a.m. - 1 p.m. Phone: 919-650-1068 The food pantry supports residents in the eastern part of Wake County.
Longview United Methodist 2312 Milburnie Road Raleigh, NC, 27610 Hours: 2nd and 4th Wed 12:30-3:30 Phone: 919-834-7554
Mission Raleigh of Mt. Vernon 3101 Stoney Brook Dr., Suite 140 Raleigh, NC, 27615 Hours: Thursday 11am-12noon Phone: 919-872-4774 The charity has a client choice food pantry on site. Clients are the working poor, unemployed in Wake County, and others facing a crisis.
N.C.A. Philip Randolph Inst. 1408 Hillsborough St. Raleigh, NC, 27605 Hours: Mon-Fri 11-3 p.m. Phone: 919-833-6671
New Life Community Church 3115 Crittenden St. Holly Springs, North Carolina, 27540 Hours: Thur, Fri 2-4pm Phone: 919-552-3487
Lifepointe Church 4131 Western Boulevard Raleigh, North Carolina 27614 (919) 851-5958 Surplus commodities are available. The food pantry may also have formula, fruits, dairy goods, and personal hygiene items.
Poplar Springs United Church of Christ 6115 Old Stage Road Raleigh, North Carolina, 27610 Hours: 1st Tuesday of each month 11:00a.m.-1:00p.m., as needed for emergency Phone: 919-772-5151 A number of services, meals, and perishable items are offered by this food pantry
Raleigh Rescue Mission 314 E. Hargett Street Raleigh, NC, 27601 Hours: 24 hours a day - 7 Days a Week Phone: 919-828-9014 Food bank and shelter. Programs focus on the very low income and homeless. Hot meals, soap or hygiene supplies, bag lunches or holiday food too.
Emmanuel Hispanic Pentecostal Location is 4119 Rock Quarry Rd Raleigh, North Carolina 27610 Main Phone: 973-727-6643 Spanish speakers, Latinos, and Hispanics can get help. Free food, clothing, toiletries, culture meals and ingredients, and other support. There is help for illegal as well as documented immigrants too.
New Providence Missionary Food pantry and soup kitchen - 4813 Hilltop Needmore Rd Fuquay-Varina, NC 27526 Phone: 919-552-3531 The missionary helps the poor. The free food bank may have Oatmeal, Rice, Tuna, Canned Meat or Vegetables, Pasta, and more. Special holiday food and gift programs are operated too, including at Christmas.
Glory Cloud & Fire Ministries 8800 Hwy 39 S Zebulon, NC 27597 Phone: 919-269-5830 A focus is on migrant farm workers and Hispanics. Get free food from the pantry, Tacos, Salsa, wraps, and culture meals.
Alliance of AIDS Services Location is 1637 Old Louisburg Rd Raleigh, NC 27604 Phone: 919-834-2437 They assist people in Wake County impacted by HIV or AIDS. Whether food, gift cards, medical supplies, or Meals on Wheels for the very sick, help is offered.
UMOJA Central SDA Church 314 Bashford Rd Raleigh, North Carolina 27606 For hours, dial 919-931-7877
Pleasant Grove Missionary 952 Morphus Bridge Rd Wendell, NC 27591 For hours of the pantry and soup kitchen, dial 919-365-7292
Riley Hill Baptist Church 5901 Riley Hill Rd Wendell, NC 27591 Phone: 919-365-5277 The pantry may have Canned soups and stews, Filling, shelf-stable foods, baby formula for new or single moms, Meat, Dairy, Congregate meals for the elderly, and more. Easter, Thanksgiving, and Christmas meal services are offered. Or learn about benefits like school snacks for students.
Clayton Area Ministries 780 Durham Street Clayton, North Carolina 27520 Call 919-553-5654
Samaritan's Shelf 143 Short Johnson Rd Clayton, North Carolina 27520 919-631-8290 They run the USDA TEFAP program. It is emergency food, along with SNAP food stamps, for people in Wake County. It often helps the poor and households living in poverty. Or learn about Food Stamps or WIC.
St. Mary A.M.E. Church Main address 600 S Salem St Apex, NC 27502 Telephone - 919-557-5191
First Cosmopolitan MBC 1515 Cross Link Rd Raleigh, NC 27610 919-632-4214
Zebulon United Methodist Food bank and pantry 114 W Sycamore St Zebulon, NC 27597 For intake and hours, dial 772-360-5862
Bethlehem Baptist Church 7215 Six Forks Rd Raleigh, NC 27615 Phone: 919-847-5219 The chatty has a food pantry with dry and canned goods, dairy, paper products, Ensure for senior citizens, and personal toiletries.
Showers of Blessing Community Main address - 9759-B Cleveland Rd Clayton, NC 27520 Phone: 919-673-4405
Iglesia De Dios Pentecostal 2331 New Bern Ave Raleigh, NC 27610 Phone: 919-906-5042 A major focus is on Hispanics, migrant farm workers, illegal immigrants, and Latinos or Spanish speakers. Food, meals, referrals to housing and financial aid as well as other support is offered.
The Ship Outreach & Community Center 105 E Lee St Raleigh, NC 27603 Dial 919-601-5305
Poplar Springs Christian Address is 6115 Old Stage Rd Raleigh, North Carolina 27603 919-772-5151
Shiloh Temple Tabernacle of Prayer Deliverance Church Inc. 445 Old Wilson Rd. Wendell, NC, 27591 Hours: 3rd Sat 10-12 noon Phone: 919-366-3936
Point Care Pantry The charity serves families in need of food assistance by providing a couple of bags of groceries, a hot meal, and clothing every Saturday from 11:00 am to 12:00 pm. Please arrive no earlier than 10am on Saturday mornings. Assistance is given on a first come, first served basis. Every Saturday from multiple locations. Call 919-467-9159.
- Cary: 1503 Walnut St, Cary NC
- Apex: 1402 E Williams St, Apex NC
- South Raleigh: 3700 Lake Wheeler Rd, Raleigh NC
First Saturday of Each Month (limited hot meals / clothing)
- North Raleigh: 13301 Leesville Church Rd, Raleigh
- Chapel Hill: 2025 Ephesus Church Rd, Chapel Hill
St. Anna Freewill Baptist Church Harvest Ministry 11705 Old Stage Road Willow Springs, NC, 27592 Hours: Tues & Wed 6p.m.-8:30pm. Phone: 919-552-1107
The Healing Place Wake County 1251 Goode Street Raleigh, NC, 27603 Hours: 24 hours a day - 7 Days a Week Phone: 919-838-9800 Call for more information on the emergency food bank, soup kitchen and shelter.
The Light of Life Ministry 3535 S. Wilmington St. Suite 201 Raleigh, North Carolina, 27603 Hours: Last Saturday each month 10-1 Phone: 919-280-9911 Food Bank and Pantry distributes food, groceries, and meals. Call the center for hours. Can also offer referrals and information on government programs such as food stamps. Runs a thrift store, clothing closet, and offers vouchers for groceries.
Triangle Vineyard Christian Fellowship 3915 Western Blvd. Raleigh, NC, 27606 Hours: 1st and 3rd SAt 9-10:30 a.m. Phone: 919-233-8463
Trinity United Faith Center Church, Inc. Location is 110 S State St, Raleigh, NC 27601. Call (919) 834-2332 Soup kitchen is on site for the needy.
Upper Room Church of God in Christ 3300 Idlewood Village Drive Raleigh, NC, 27610 Hours: 2nd & 4th Mon 12 pm - 2 pm ,Sunday 9 am - 3:00 pm Phone: 919-256-2170 or 919-836-1352 Food pantry provides free groceries, new or gently used clothes for school or work, baby supplies, personal hygiene items, and much more.
Urban Ministries of Wake County 1390 Capital Blvd Raleigh, NC, 27603 Phone: 919-836-1642 The working poor and low income can call the food pantry for emergency aid and foodstuffs. Find more details on Urban Ministry Wake County assistance programs.
Wendell United Methodist Church 129 N Main St. Wendell, NC, 27591 Hours: Tuesday & Thursday 9am to noon Phone: 919-365-6266 The church operates a food pantry
Western Wake Crisis Ministry 1600 Olive Chapel Rd, Suite 408 Apex, North Carolina, 27502 Hours: M-Th/11a.m.-2p.m Phone: 919-362-0657 Food Pantry for residents of Apex, Friendship, & New Hill. Emergency financial assistance for residents of Apex, Friendship, New Hill, & Holly Springs.
Williams Grove Baptist Church 735 Rock Quarry Rd Raleigh, NC, 27610 Hours: Saturday 9 am- 2pm Call for free food - 919-829-1282
St. Mark's United Methodist Church Food Pantry Wake 2431-152 Spring Street Raleigh, NC 27609 Dial (919) 785-9911 The pantry is accessible at most once every 6 months for low income seniors and families.
Dorcas Ministry Food Pantry Main address - 249 Holden Road Youngsville, North Carolina 27596 Telephone: (919) 556-3420
Comunidad Cristiana Hosanna 204 Shelden Drive Raleigh, NC 27610 732-309-4982
Word of God Fellowship Outreach 3000 Rock Quary Road Raleigh, North Carolina, 27610 Hours of center: Thurs 1pm - 2pm and as needed Dial - 919-834-1141 Food pantry is located here for the low income. Government commodity food, perishable items, Thanksgiving and Christmas meals, and holiday gifts for children may be offered.
Zina Christian Center 3700 Bastion Lane, Suite 104 Raleigh, North Carolina, 27604 Hours: Monday-Friday 10 a.m.5p.m. and as needed Phone: 919-954-9189
Sure Promise Christian Church Address of the pantry - 4301 Pearl Road Raleigh, NC 27610 (919) 809-8862
Temple of Pentecost 2312 Lake Wheeler Road Raleigh, NC 27603 (919) 244-4231 Clients are families in poverty, the elderly, immigrants, and others.
Child Evangelism Fellowship Food Pantry Location is 611 Saint Mary's Street Garner, North Carolina 27529 (919) 779-2825
O'Neal Revival Tabernacle Food Pantry 500 Richardson Road Zebulon, NC 27597 For intake, call (919) 375-4275 Hot meals, a blanket for the homeless, and emergency food boxes are provided.
Millbrook United Methodist Church 1712 East Millbrook Road Raleigh, NC 27609 Phone - (919-277-8607
Crabtree Valley Baptist Church Food Pantry 4408 Lead Mine Road Raleigh, North Carolina 27612 (919) 781-5345 The free pantry offers food, dairy goods, and clothing in a limited zip code.
The Point Church Address is 1503 Walnut Street Cary, NC 27511 Dial 919-467-9159 Every Saturday, 11:00 - 12:00 The Replenish Food Pantry serves needy families. Clients may be provided up to two bags of groceries and a hot meal. The pantry and meal site operates every Saturday from 11:00am to 12:00pm. Families must live in area codes 27606 (Raleigh), 27511 (Cary) or 27502 (Apex). Any food assistance is given out on a first come, first served basis.
White Oak Foundation Baptist Church Location is 1621 White Oak Church Road, Apex, NC 27523. Dial (919) 362-6768 Groceries are passed out by volunteers. The charity may also have clothing, paper goods, cleaning supplies, and more.
Tri-Area Ministry Address: 149 East Holding Avenue Wake Forest, NC 27588 Dial (919) 556-7144 for information or hours. Supports northern Wake County.
The Stone Chapel Location - 701 South Main Street Wake Forest, North Carolina 27587 Call (919) 880-7817 A food bank is open a few days per month.
Fuquay Varina Emergency Food Pantry 216 West Academy Street Fuquay Varina, NC 27526 (919) 552-7720 In a crisis, the unemployed and needy can get free food and other information. Groceries, hot meals, brown bag lunches, students during the summer can get snacks, and there is other help.
Flowing Waters World Outreach Food Bank 901 Old Fairground Road Willow Spring, North Carolina 27592 (919) 915-4899
Church of God of Prophecy Address is 2317 Highway 42 Willow Spring, North Carolina 27592 Main phone - (919) 655-5151 Free Christmas and holiday meals are provided along with groceries. A Meals on Wheels service is for the homebound, or get referrals.
Find other free food in Wake County
For more information or referrals, dial 919.875.0707. Not only can people learn about the food pantry that is closest or nearest to them in Wake County, but the line also has details on resources such as Special Supplemental Nutrition Program for Women, Infants, and Children (WIC), free school lunches, and UCSDA food stamps. There is free food, public aid, and other hunger prevention programs.
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